Fixing Peripheral Fatigue in Powerlifting
Contributed by Evan Reed. When training calls for refinement rather than added stress, the solution is structural, not psychological. Peripheral fatigue...
Read moreDetails
NEW
Fixing Peripheral Fatigue in Powerlifting
Contributed by Evan Reed. When training calls for refinement rather than added stress, the solution is structural, not psychological. Peripheral fatigue...
Read moreDetails
Fire and Iron: The 2026 USAPL Barbell Blitzkrieg in Colorado
Contributed by Staff. On January 10, 2026, strength athletes from across divisions descended on Colorado for the 2026 USAPL Barbell...
Strong Performances at the 2026 APO New Year’s Classic
The 2026 APO New Year’s Classic, held January 3 in South Windsor, Connecticut, brought together a wide range of lifters...
Big Totals and Bigger Energy at the 2025 StrengthX Grand Prix
The platform was busy and the energy high at the USPA Tested & Open 2025 StrengthX Grand Prix, as lifters...
Powerlifter’s Nutrition and Dietary Fat
Contributed by Evan Reed. Nutrition for powerlifting often centers on protein targets and carbohydrate timing. Fat intake, by contrast, tends to...
Managing Soreness and Getting On With Training
Contributed by Evan Reed. Training soreness is a familiar part of powerlifting, especially during periods of higher volume, heavier training, or...
Arousal Control for Maximum Powerlifting Performance
Contributed by Cole Verran. Stepping onto the platform places unique demands on both the body and the nervous system. Strength...
TRAINING
PERFORMANCE
Fixing Peripheral Fatigue in Powerlifting
Contributed by Evan Reed. When training calls for refinement rather than added stress, the solution is structural, not psychological. Peripheral fatigue...
Managing Soreness and Getting On With Training
Contributed by Evan Reed. Training soreness is a familiar part of powerlifting, especially during periods of higher volume, heavier training, or...
Arousal Control for Maximum Powerlifting Performance
Contributed by Cole Verran. Stepping onto the platform places unique demands on both the body and the nervous system. Strength...
RESULTS & HIGHLIGHTS
Fire and Iron: The 2026 USAPL Barbell Blitzkrieg in Colorado
Contributed by Staff. On January 10, 2026, strength athletes from across divisions descended on Colorado for the 2026 USAPL Barbell...
Strong Performances at the 2026 APO New Year’s Classic
The 2026 APO New Year’s Classic, held January 3 in South Windsor, Connecticut, brought together a wide range of lifters...
Big Totals and Bigger Energy at the 2025 StrengthX Grand Prix
The platform was busy and the energy high at the USPA Tested & Open 2025 StrengthX Grand Prix, as lifters...
Strength, Service, and Resilience at the Warrior Games
A detailed look at adaptive powerlifting at the Warrior Games, featuring athlete experiences, coaching insights, military culture, and the significance...
Powerlifting Highlights From the Inaugural World Powerlifting Asia Championships
The World Powerlifting Asia Championships in Kathmandu delivered record lifts, Nepali victories, and rising stars ahead of the 2025 World...
NUTRITION
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FEATURED
A Fresh Approach to the Training Mindset in Powerlifting
January 1, 2026
The Powerlifter’s Guide to Habit Systems
December 25, 2025
The Best Way to Lift More Is Simply Lifting More
November 28, 2025
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