Building Strength for Powerlifting: Train, Recover, Peak
Developing strength is the core pursuit of powerlifting. The best progress comes from a simple...
NEW
Your Training Playlist: A Simple Tool for Better Focus
Walk into a serious powerlifting gym and you’ll notice something right away: powerlifters protect their...
Powerlifting at the 2026 Arnold Sports Festival Meet Preview
The 2026 Arnold Sports Festival in Columbus, Ohio is happening this week, and powerlifting fans...
2026 USAPL Alaska State Championship
From the very first squat command to the final deadlift attempt, the 2026 Alaska State...
Squat Bar Position: High-Bar vs Low-Bar vs Hybrid
Bar position is more than a style choice. It’s a lever change that affects your...
Use Meet Pressure to Your Advantage
Pressure Isn’t the Problem — It’s Information. Two weeks out from a meet, the weight...
NEW
Building Strength for Powerlifting: Train, Recover, Peak
Developing strength is the core pursuit of powerlifting. The best progress comes from a simple idea done well: train the...
Read moreDetailsYour Training Playlist: A Simple Tool for Better Focus
Walk into a serious powerlifting gym and you’ll notice something right away: powerlifters protect their focus. They set up their...
Powerlifting at the 2026 Arnold Sports Festival Meet Preview
The 2026 Arnold Sports Festival in Columbus, Ohio is happening this week, and powerlifting fans are in for an incredible...
2026 USAPL Alaska State Championship
From the very first squat command to the final deadlift attempt, the 2026 Alaska State Championship delivered everything you want...
Squat Bar Position: High-Bar vs Low-Bar vs Hybrid
Bar position is more than a style choice. It’s a lever change that affects your torso angle, balance, and which...
Use Meet Pressure to Your Advantage
Pressure Isn’t the Problem — It’s Information. Two weeks out from a meet, the weight on the bar isn’t the...
Do Magnesium Gels Aid Recovery? A New Study Examined
Topical magnesium creams and gels are often marketed as recovery tools — promising reduced soreness and faster muscle repair. For...
TRAINING
Building Strength for Powerlifting: Train, Recover, Peak
Developing strength is the core pursuit of powerlifting. The best progress comes from a simple idea done well: train the...
Squat Bar Position: High-Bar vs Low-Bar vs Hybrid
Bar position is more than a style choice. It’s a lever change that affects your torso angle, balance, and which...
The Leg Press: A Bodybuilding Staple—and a Powerlifter’s Tool
In most powerlifting gyms, the leg press has a reputation. It’s the machine where bodybuilders pile on plates, lock in,...
Powerful Training Combos That Hold Up
Strength training trends cycle quickly. New tools, new attachments, new “must-do” exercises appear every year. Some are useful, many are...
Neural Adaptation in Strength Training
In powerlifting, strength is built and expressed through both muscle and the nervous system. Neural adaptation describes how efficiently the...
Control the Variables: How Training Reveals What Works
Training outcomes are familiar to powerlifters. What often takes longer to sort out is which parts of training are responsible...
PERFORMANCE
Your Training Playlist: A Simple Tool for Better Focus
Walk into a serious powerlifting gym and you’ll notice something right away: powerlifters protect their focus. They set up their...
Use Meet Pressure to Your Advantage
Pressure Isn’t the Problem — It’s Information. Two weeks out from a meet, the weight on the bar isn’t the...
Do Magnesium Gels Aid Recovery? A New Study Examined
Topical magnesium creams and gels are often marketed as recovery tools — promising reduced soreness and faster muscle repair. For...
RESULTS & HIGHLIGHTS
Powerlifting at the 2026 Arnold Sports Festival Meet Preview
The 2026 Arnold Sports Festival in Columbus, Ohio is happening this week, and powerlifting fans are in for an incredible...
2026 USAPL Alaska State Championship
From the very first squat command to the final deadlift attempt, the 2026 Alaska State Championship delivered everything you want...
Inside the 2026 RPS Jim Phillips Memorial Classic
The 2026 RPS Jim Phillips Memorial Classic delivered exactly what lifters expect from a winter meet: heavy attempts, crowded warm-up...
All Eyes on the 2026 USPA Ultra Nationals in Anaheim
The 2026 USPA Ultra Nationals are shaping up to be one of the most ambitious powerlifting events the federation has...
Fire and Iron: The 2026 USAPL Barbell Blitzkrieg in Colorado
On January 10, 2026, strength athletes from across divisions descended on Colorado for the 2026 USAPL Barbell Blitzkrieg, USA Powerlifting...
Strong Performances at the 2026 APO New Year’s Classic
The 2026 APO New Year’s Classic, held January 3 in South Windsor, Connecticut, brought together a wide range of lifters...
NUTRITION
Find a powerlifting meet near you!
FEATURED
A Practical Goal-Setting Framework for Powerlifters
Staff
January 2, 2026
A Fresh Approach to the Training Mindset in Powerlifting
Staff
January 1, 2026
The Powerlifter’s Guide to Habit Systems
Staff
December 25, 2025
RECENT COMMENTS
gym lifter on The Leg Press: A Bodybuilding Staple—and a Powerlifter’s Tool
Haha. I love this one. Stack on the plates!
i am not real on Training Principles That Matter for Powerlifters
